During this pandemic everyone has had their varied experiences in dealing with anxiety, as lack of social interaction, lockdown and work from home amenity has increased during this pandemic. Everyone has taken to different height of discovering their capacity or new age of learning. Some have discovered their true calling while others have found their desire to learn something new and improve their knowledge. Many individuals have utilized this time for self care as time is not something that we often are blessed with especially to spend on ourselves. We all want time for ourselves or loved ones, but never seem to find enough time to go about it. While companies acknowledge their employees, they also stay alert about their capacity of burnout. Many companies organize retreats or worksho
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